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South Texas, the hidden gem of the Lone Star State
Planning a trip? Learn more about what there is to see and do in south Texas.
Win big by losing calories on game day
Make game day big on fun and light on calories with a few simple tips.
Give your game day fans delicious and healthy snacks to help them cheer their team on to victory
Everyone needs a healthy diet to battle the stresses of everyday life and cheer their favorite team to victory.
3 hearty breakfast recipes for everyone in a hurry
Don't skip breakfast just because you're in a hurry. Make a quick meal on the go.
5 simple steps to scoring delicious, stress-free game day fare
Want to make your big game day a success? Here's how.
10 tips for a healthy start in 2015
Tips for determining pet food quality
What should you look for on your pet's food container?
Favorite flavors warm up winter recipes
To warm up winter fare, try some favorite flavors presented in a new way.
A year-round guide to beer and wine pairing
Both wine and beer make for excellent food pairings.
Five small steps to green the big game
See how easy it is to enjoy the big game and protect the environment as well.
The way to anyone's heart on Valentine's Day: Homemade baked goods
This Valentine's Day, why not show your love by baking some homemade sweets for your sweetheart?
Triple play: 3 ways to add flare to traditional game-day fare
It's game season! Create a menu that scores big with these game-day meal tips and recipes.
Do your eggs come from happy hens? [Infographic]
Not all living conditions are the same for egg-laying hens. Learn why Hendependence makes for the happiest hens and the best eggs.
Add a touch of Tuscany to your dinner table
See how easy it is to give your next meal that Tuscan flavor.
Easy tips to help beat calorie-overload this year
Getting started on a weight management plan can be easy.
Warming up to winter [Infographic]
Get warm this winter without turning up the heat.
Don't set yourself up for a foul at your next sports-watching party
It's so easy to invite your friends and family over to lounge on your comfortable couches while cheering on the home team. Here are some tips to make it great.
Why you should consider the Mediterranean diet
Learn the benefits of the Mediterranean diet.
5 health improvements you can make today that will pay off for a lifetime
Learn how you can make life-altering healthy lifestyle choices today.
Bon appetit: The top 10 restaurant trends for 2015
What does your snacking say about you? [Infographic]
How do your snacking habits compare to people across the country?
The real reason we entertain
Keep party planning simple with easy dishes and decorations.
Millions of Americans would give up Facebook for Christmas sweets [Infographic]
How do sweets define your holiday season?
How to enjoy your holiday without the stress
High expectations paint the holidays as a time of fun and joy, and when people don't feel this way they then feel even worse because they somehow aren't living up to an idyllic portrait of the season.
Tips for cafe-quality coffee without leaving your kitchen
4 small diet changes that can make a big difference
Small diet changes can make a big difference in helpying you achieve your New Year's health resolutions.
5 nutrition myths you won't believe are false
Before you let a media report determine what you eat, learn some things to consider.
Heat or spice: The complex flavors of chili peppers explained [Infographic]
Interested in learning more about chili peppers, let this infographic tantalize your taste buds.
What parents feed baby can have long-term impact
Learn some tips to ensure your children are eating healthy.
Simple tips to create the perfect holiday cheese platter [Infographic]
Think outside the box this holiday season and share a delectable cheese platter with friends and family at your next festive gathering.
5 quick, easy and delicious ways to entertain with olives
Let's connect over coffee [Infographic]
Who would you share a cup of coffee with?
Holiday tech tips
Have you ever found yourself wondering if it was appropriate to check your work email during a holiday party?
Easily impress with delicious, seasonally inspired flavors this holiday
Find some amazing seasonal flavors to share with your friends.
Simple tips to help pancreatic cancer patients eat well
For people with pancreatic cancer, daily meal-planning comes with particular challenges, such as ensuring they get enough nutrition.
Did you know cranberries were once called sassamanash - and other fun facts [Infographic]
Can you say, "pass the sassamanash sauce?" Perhaps it's easier to just say, "pass the cranberry sauce" instead! Here are some fun cranberry facts to digest this holiday season.
Find the perfect wine based on personality [Infographic]
Every wine variety has its own personality, and learning those personality traits can help you to choose the right wine as a host or hostess gift this holiday season.
Be a super shopper: where to splurge and save at the grocery store
Learn these tips to get the most for your buck at the grocery store.
The perfect recipes for the season's top events
Sweeteners 101: Your guide to baking this winter
With so many sweeteners on the market today, it's hard to know what to buy. Here's a guide.
Fail-safe tricks for creating the perfect cheese platter
A scrumptious cheese platter is guaranteed to tempt everyone's palate and be the perfect conversation starter at your next holiday gathering.
5 not-so-surprising seafood facts (that your mom already knew)
Turns out mom was on to something when she told you to eat fish. Here are five things you might not have known (but she did).
How to make sure cleaning up isn't your only holiday activity
Learn how to make your holiday cleaning easier this season.
A great reason to warm up to frozen meals [Infographic]
The search for a tasty and more satisfying meal is over.
Last-minute entertaining tricks for unexpected guests
For even the most unanticipated of visitors, it is wise to always be ready to share the season's cheer with a nice hot cup of coffee, freshly-baked cookies and a welcoming home.
The only secret you need to know for successful holiday meal planning
Know where to save time and where to invest more to create a successful holiday feast.
Now's the time for peppermint [Infographic]
Looking for the perfect holiday flavor? Find out why it's peppermint.
The importance of maintaining family traditions through the holidays
Holiday celebrations are a time of fun, family and food. Making each holiday a special occasion are the family traditions that are passed down and evolve each year.
Keep your home comfortable for the holidays
Guests coming for the holidays? Find out how to keep everyone comfortable.
Meal-planning hacks to help you dine fast and healthy
A few simple meal hacks can help you dine quickly and keep meals healthy.
The recipe of holiday tradition [Infographic]
Every family has their secret recipes, learn more about how they are passed down from one generation to the next.
Expert tips to curb food cravings during times of stress
Tips to curb your craving to overeat during times of stress.
Have food allergies? Top tips for dining out and cooking at home
Does your holiday menu allow for food allergies?
Give holiday dishes a flavorful twist with gourmet cheese
Adding cheese to traditional holiday dishes creates flavorful excitement.
The key to an easy, stress-free and great Thanksgiving: a to-go feast
Holiday takeout can be a time-saving, fuss-free and low-labor way to have a great meal without spending a lot of time in the kitchen.
African Americans with type 2 diabetes take America's Diabetes Challenge and pledge to get to their goals
Learn more about the unique challenges facing African Americans with diabetes.
Pregnant women should eat more seafood, FDA says
The nutrients in seafood are vital to the brain development of young children, even during pregnancy.
The nation's No. 1 cookie flavor celebrates 75 years [Infographic]
The chocolate chip cookie turns 75 this year, and has evolved over the years from when it was first invented by Ruth Wakefield in Whitman, Massachusetts.
Timely, budget-friendly solutions for getting your house ready for the holidays
With entertaining season approaching at warp speed, it's time to get your home spruced up and looking like new.
Help prevent and manage diabetes with an active and healthy lifestyle
Inspiration for a simple and delicious Thanksgiving
Thanksgiving is all about abundance. It's a time when Americans pull out the stops to celebrate everything they have to be thankful for with a big, delicious meal that will leave everyone at the table saying "Wow!"
Pumpkin is the flavor of the season [Infographic]
Pumpkin is the flavor of the season and there are so many ways to think about it outside of pie.
Clever holiday entertaining shortcuts big on taste, low on stress
If you're dreading the holiday season because it feels like entertaining is so much work, these tips will help you make this holiday season and beyond a breeze.
American couples suffering from a serious dating problem [Infographic]
American couples are struggling when it comes to dating, and the biggest problem is they are forgetting to plan a date night.
More reasons to skip the drive-thru and opt for a frozen meal [Infographic]
Need a healthy meal without resorting to the drive-thru? Research shows those who dined on frozen meals consumed fewer calories and more nutrients than fast-food diners.
Tempting and healthy holiday treats
The holiday season is a fun and festive time. It's also a time when many people take a timeout from their daily routine to enjoy those tempting treats at family gatherings and office parties.
A cut above the rest: How to make the perfect holiday cookie
Do you know how to make the perfect holiday cookie?
7 tips for scoring a tailgating touchdown
7 ways to have a spooktacular Halloween with olives
Try these Halloween treats for a scary good time.
How to protect your pet from the obesity epidemic
While the obesity is well-recognized among the public, many don't realize there is a second obesity epidemic occurring simultaneously - a pet obesity epidemic, which is even more severe.
Is fresher always better? 4 ways to know your produce
When it comes to choosing produce, the catch words are "local" and "seasonal." These words, like fresh and organic, can have several different meanings. Here are tips to help you make the best choices.
5 affordable entertaining ideas guaranteed to impress at holiday parties
This year, take your holiday party to the next level to truly impress your guests - without breaking the bank.
New ideas to bring your Halloween decor back from the dead
Enjoy healthier comfort foods while keeping the comfort
This holiday season, give your family the world - without breaking the bank
Many authentic holiday traditions are just a grocery-store-trip away - and you may discover a new family favorite from a faraway land.
Simple twists to enhance classic Thanksgiving fare
This year, delight guests by making the classic Thanksgiving foods they love but with a few simple twists that will leave taste buds dancing.
Kids choose at one of country's largest restaurants: the school cafeteria
Children are taught math, science, English and history at school. And every day at lunch they learn another important lesson: how to make independent nutrition choices.
Up your game: tips for tailgating
Try these food and beverage strategies for winning game-day entertaining.
How to be host or hostess with the most(est) with these delicious seasonal recipes
Delight your guests this season with these amazing recipes.
8 Halloween hacks for throwing ghoulishly memorable parties
This year, make your party a spooktacular delight without spending much time or effort, thanks to a few smart entertaining tricks.
Fabulous fall fare for families
Celebrate the season with these five amazing recipes.
Grape idea! One simple ingredient boosts nutrition and reinvents meals
Incorporating grapes into dishes is a great way to add flavor and nutrients.
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